Roast Beef Grab
1. Ride straight at a roller with the base of your board flat.
2. Spring as hard as you can off the lip of the jump.
3. Suck your legs up as far as possible.
4. Grab your board on the heelside edge between your legs with your rear hand. (Don't reach around your legs, that's a stalefish.)
5. Put your other arm into the air.
6. Let go of your grab and extend your legs for the landing.
7. Absorb the landing and ride away.